YOGAMAZÉ workshops are held all over the world. These programs are for dedicated students who want to explore postures in a meaningful, refined, methodical way and learn practical strategies for building strength, flexibility and focus. We provide the attention you need to help you achieve your personal goals in your physical practice. Morning asana sessions tend to be upbeat, with an emphasis on standing postures, backbends, arm balances and vinyasa flow. We turn inward as the sun wanes to forward bends, inversions and restorative postures. At lunch or break times you explore the city and all of its diversity of food and culture. Because of the progressive nature of longer practice sessions with specific focal points, attendance at all sessions is suggested. In special cases, partial attendance may be possible. You will leave with a deeper, more expansive practice, and know how best to grow in the context of your own limits and boundaries.