FUNDAMENTALS OF TEACHING POSES | ONLINE COURSE

Noah Mazé
Twelve 60-Minute Sessions | $285

Increase your efficacy and skill as a teacher, whatever your experience is. This course is appropriate for all teachers, and for students who are considering whether to teach. This course studies the fundamental skills of teaching yoga poses and teaches you to understand pose shapes and how to instruct them, step by step. Noah will guide you on a deep dive into study and relationship with these poses, laying the groundwork for a rich and skillful practice for both you and your students This course includes the Fundamentals of Yoga Poses and is the foundational course for all YOGAMAZÉ Yoga Teacher Trainings. This course is accredited through the Yoga Alliance and counts towards 20 hours of non-contact continuing education hours, which fulfills the entire 3-year requirement for teachers.

This course consists of twelve 60-minute sessions.

  • Each session is recorded, archived and available to watch on your own time, whenever you like, as many times as you like, via our host website for 6 months from your date of purchase
  • All sessions are accessible by mobile devices
  • Within 72 hours of purchase, you will receive an email with instructions about how to access and utilize the course
  • Sessions consist of lectures with visual aids
  • This course includes an elective online group forum, actively moderated on Facebook while live sessions are in process and occasionally moderated once recordings are complete
  • If you wish to extend your access to the course, you may do so for a $40 renewal fee
  • This course includes all six sessions of the Fundamentals of Yoga Poses online course 
  • For questions or trouble with the technology, contact nichol@noahmazeyoga.com

We cover the following topics:

• How to teach Surya Namaskar, Standing Poses, Transition Poses, Seated and Supine Forward Bends, Basic Backbends, Seated Twists, and Ujayii Pranayama
• How to translate the medium of practice to the medium of teaching
• Insight into how to observe your students’ form
• How to improve your vision and assessment of poses
• How to teach to safety and how to make the basic poses more accessible for newer students
• How, when and why to teach refinements
• Verbal articulation, observation and demonstration skills
• The ability to instruct and note student improvement
• How to consider sequencing strategies in fundamental forms
• Basic principals associated with sequencing a solid class

• Student Session 1: Registered students click here to view this session
• Teacher session 1: Registered students click here to view this session
• Student Session 2: Registered students click here to view this session
• Teacher session 2: Registered students click here to view this session
• Student Session 3: Registered students click here to view this session
• Teacher session 3: Registered students click here to view this session
• Student Course Office Hour: Registered students click here to view this session
• Teacher Course Office Hour: Registered students click here to view this session
• Student Session 4: Registered students click here to view this session
• Teacher session 4: Registered students click here to view this session
• Student Session 5: Registered students click here to view this session
• Teacher session 5: Registered students click here to view this session
• Student Session 6: Registered students click here to view this session
• Teacher session 6: Registered students click here to view this session

  • A computer, smartphone or tablet
  • Light on Yoga by B.K.S. Iyengar
  • Yoga the Iyengar Way by Silva, Mira and Shyam Mehta
  • A yoga mat
  • At least 3 yoga blankets, a yoga strap and 2 blocks
  • A digital camera or phone with photo capability
  • Motivation and self-directed learning
  • Desire to interact and participate in an online group forum